As restrictions ease across the North East, it is important to remember that it’s OK if you don’t feel completely comfortable going back to what we once considered ‘normal’.
Read our tips on how you can help yourself and others feel OK during the easing of lockdown. And please remember, if you are not feeling well, physically or mentally, contact the social/mental health support services in your local area.
Small changes to your routine
If you are heading out and about always remember to pack:
We will continue to update this information as the situation evolves. Together we can #BeatCovidNE